SEX IN MARRIAGE IS HEALTHY FOR THE HUMAN BODY AND MIND

If you’re married or thinking about it, at some point or another you’ve wondered what better sex in marriage would be like or how sex in marriage could be improved.

Keeping the sexual spark alive in a marriage or in a long-term relationship is easier said than done. Couples who take time to grow and maintain healthy and satisfying sexual relations tend to be more connected with each other and do not suffer from depression, heart problems and other health maladies, according to experts.

The daily routines of  living- whether careers, children or financial responsibilities — challenge couples to keep alive that flame that initially brought them together. From a practical standpoint, there’s less time for sex and intimacy as relationships develop and individual partners take on more responsibilities.

Furthermore, aging brings on a host of physical conditions that can affect life in the bedroom. These include sexual dysfunction, cardiovascular conditions, arthritis and rheumatism, and a host of other problems.

Whatever the reasons for causing trouble in the bedroom — emotional or physical in nature — the good news is that many such problems are easily treated. Moreover, troubles in a couple’s sexual relationship are often signs of other problems, and can serve as a warning sign for still bigger troubles ahead.

Ph.D holders believe that a good sex life is an important part of an individual’s overall health and people who have a good sex life feel better [mentally and physically].”